ref: 7bde7d42c11d1a4cb08caf077106d2a48f07fa6f
parent: 414b63b4a1d2359de630cada38233c74dfe868f1
author: rodri <[email protected]>
date: Fri Dec 25 06:12:58 EST 2020
minor correction
--- a/exercises
+++ b/exercises
@@ -35,5 +35,5 @@
other, while keeping your back straight and facing forward.
calves
while holding a couple of dumbbells, bend your knees slightly
- forward and begin raising your toes from the ground, standing
+ forward and begin raising your heels from the ground, standing
on the tips, then back down.